Taura Blog

Snacking healthy and snacking fun

Written by Liesbeth Buffels | Feb 9, 2021 9:20:56 AM

Good resolutions tend to not last long. Especially now during the pandemic, snacking at home has increased, because many of us felt we deserved a little treat in the home office or after the home school day. How can we help consumers to stick with their good resolution, to eat healthier? There is no magic answer. All or nothing doesn’t work. A balanced diet with room for healthy food and indulgent treats has the best chances of success. This blog post is dedicated to February Snack Month and explores both sides of the spectrum: fun snacking and healthy snacking. Enjoy!

First, let’s have a look at this graph of Google Trends showing ‘healthy snack’ searches of the past 5 years: it is quite striking to see the same pattern every year. In January, there is a peak in searches for healthy snacks, then the good resolutions drop gradually throughout the year. Also, interesting: 2020 shows a peak in healthy snack searches during the 1st eye of the storm of the pandemic (March – August).

Google Trends shows more searches for healthy snacks during the 1st eye of the storm of the pandemic (March-August), above the yearly average (in green).

Snacking right: hello health!

February can be a great thematic month to stimulate continued commitment to good resolutions for healthy eating. One example is Tournée Minérale in Belgium. Since 2017, February has traditionally become known as “Tournée Minerale”: a month without alcohol. Tournée Minérale is a word play between “Tournée Général” (paying everyone a beer in a bar) and “mineral water”. The Belgian initiative is probably inspired by “Dry January” in the UK and US, where people give up alcohol in January already, after over indulging during the holidays. In the UK, January 2021 turned out to be the biggest Dry January ever, a clear sign of consumers' commitment to eat and drink healthier. Great tasting craft drinks can also be made without alcohol: think passion fruit puree, honey syrup and ginger beer. The same kind of flavour combination could perfectly work in a snack (more about this below, under Drinkspiration).

In the US, February is known as Snack Food Month and it is interesting to read the intro paragraph on the National Snack Food page. The initiative doesn’t want to stimulate unhealthy eating. On the contrary, snacking is described as a great way to eat more proteins, fibre, and fruits — thereby helping your body stay in shape. February Snack Month in the US is clearly promoting to snack right.

The same thing is happening in The Netherlands. This year in January, the ‘Week van Snoep Goed’ (Week of Snacking Right) was launched for the first time. Just like water can be a healthy replacement for soft drinks, fruit snacks can be a healthy replacement to satisfy cravings for crisps or sweets, as an addition to a healthy diet with lots of fresh fruits & vegetables. The initiative reached 45 million Dutch consumers and more than 9.000 people accepted the Snack Right Challenge.

There is a large playing field for healthy snacks: less sugar, more protein and fibre, vegan, fortified snacks. If we have to focus on one area of health, slashing sugar stays a key priority. Sugar reduction is an expectation, not an exception. There are several strategies to create tasty snacks with less sugar. Our favourite way is to simply create a snack with a less sweet overall taste. We see vegetables and spices being introduced in formerly more sweet categories. Think the likes of zucchini cheddar cheese muffins or pumpkin chili muffins.

If you would like to read more about sugar reduction strategies in snacks, check out What’s playing in the world of sugar reduction

Snacking fun: hello indulgence!

Brands that can bring playful experiences will win. We see a number of things happening that are redefining adulthood (Mintel) since the pandemic came along. Many adults are seeking child-like, playful experiences. 22% more UK consumers have started a new hobby since Covid-19. 22% of US women aged 25-54 who used to play video games as a kid, recently started gaming again. 64% of Chinese parents (aged 18-49) would like to spend more time in parent-kid activities since Covid-19.

A food brand that understands this playish adult trend well, is Oreo. Oreo recently launched Oreo O's: cookie style cereal, that brings sweet childhood memories for adults who want an indulgent breakfast or a fun crunchy treat at any time of the day.  This line extension is a very smart idea: by playing on familiarity – consumers know and trust Oreo – the brand makes a smart and fun move into the cereal category, which is on the rise since there is more in-home consumption now.

Drinkspiration

Nice innovations happen where one category goes looking for inspiration from another. Drinkspiration is a bartending app by Absolut and guess which drink is currently featured? Apple Strudel Martini! An Austrian pie in a drink, how sweet. The same can happen in the other direction: cocktails and mocktails can be a great source of inspiration for snacks. Fruit can be paired with botanicals like rose, lavender or rosemary into a dreamy delicious snack.

To know more about using botanicals in snack development, check out our these Tips & Tricks.

Take Aways

Healthy snacking does not always have to mean avoidance of one food group or ingredient, but rather making choices of what to ADD to your daily routine. Instead of avoiding chips try including more salty vegetable snack mixes. Rather than avoiding sweets altogether think about ways to include fruits to provide a sweet spot in your snacking habits.

Do you like the idea to get inspired by a multitude of successful consumer products to co-create the perfect snack to satisfy consumers needs? Our team is ready to innovate with you.